WARNING: Our Black Friday Offer Is Limited To The First 25 People To Take Action!
PERSONALLY INVITES YOU TO
SAVE BIG THIS BLACK FRIDAY!
Are You Ready to CRUSH YOUR
HEALTH & FITNESS
GOALS
in 2026?
You're personally invited to check out our  Black Friday Deals! 
Scroll down to see these incredible deals!
CUSTOM JAVASCRIPT / HTML
Don't Miss This Once-A-Year Opportunity To Save HUGE On Your Health & Wellness Journey! We Can Only Make a Few Of These Opportunities Available, So Don't Wait!

If This Page Is Online Right Now, Then You Haven't Missed Your Chance Yet...

Just Imagine Yourself With Results LIKE THIS in 2026...

KATE

"When I started R3 I was depressed, unhappy with my health and had lost focus on MYSELF. Since starting with R3 I have LOST OVER 46 lbs! I am a full time working mother of three kids so I needed a program that would fit my schedule.  I LOVE MY NEW BODY!"

SCOTT

"Before working with R3 I had a gym  membership, did some walking, and tried dieting but I never pushed myself to my full potential. Since working with R3 I've LOST OVER 25 lbs and have gone from low energy to HIGH ENERGY!"

SHAINA LOST OVER 43 LBS!

TONY LOST NEARLY 50 LBS!

SAVE BIG THIS BLACK FRIDAY?
countdown
00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds

SIX DIFFERENT Packages to Choose From 

ALL PACKAGES INCLUDE WEEKLY CUSTOMIZED SESSIONS + UNLIMITED GROUP COACHING + 1 FREE MONTH

5 MONTH OPTIONS

Good

Over $650 in Savings & FREE Bonuses

1x PER Week of custom TRAINING 
$
997
4 Month Package + 1 Month FREE
Normally $1,350 
Savings of $350 + $300 in FREE Bonuses
  • Also Included : UNLIMITED GROUP TRAINING - (Adds 2-4 MORE workouts PER WEEK!)
  •  5th Month FREE
  • BONUS #1:  Free Customized Nutrition Program ($149 value)
  • BONUS #2:  Free Healthy Recipe Book & Meal Prep Guide ($49 Value)
  • BONUS #3:  Free 14 Day Trial Program for any Family Member or Spouse ($99 value)

Better

Over $1,130 in Savings & FREE Bonuses

1-2x PER week of custom TRAINING (6 per month) 
$
1,357
4 Month Package + 1 Month FREE
Normally $1,997
Savings of $600 + $530 in FREE Bonuses
  • Also Included : UNLIMITED GROUP TRAINING - (Adds 2-4 MORE workouts PER WEEK!)
  •  5th Month FREE
  • BONUS #1: Free Customized Nutrition Program ($149 value)
  • BONUS #2: Free Healthy Recipe Book & Meal Prep Guide ($79 Value)
  • BONUS #3: Free 21 Day Trial Program for any Family Member or Spouse ($149 value)
  • BONUS #4:  50 % off Any MyZone Heart Rate Monitor ($99 Value )
  • BONUS #5:  Free 5 Week Lean Lifestyle Habit Coaching Program ($129 Value)

BEST

Over $1,679 in Savings & FREE Bonuses

2x per week OF Custom training
$
1,637
4 Month Package + 1 Month FREE
Normally $2,497
Savings of $800 + $879 in FREE Bonuses
  • Also Included : UNLIMITED GROUP TRAINING - (Adds 2-4 MORE workouts PER WEEK!)
  •  5th Month FREE + 2 FREE Sessions ($119 Value)
  • BONUS #1: Free Customized Nutrition Program ($149 value)
  • BONUS #2: Two Months FREE of Cronometer App Gold Access for Food & Macro Tracking  ($30 Value)
  • BONUS #3: Free Healthy Recipe Book & Meal Prep Guide ($79 Value)
  • BONUS #4: Free 21 Day Trial Program for any Family Member or Spouse ($149 value)
  • BONUS #5:  FREE My-Zone MZ-1 Heart Rate Monitor ($149 Value )
  • BONUS #6: Free 5 Week Lean Lifestyle Habit Coaching Program ($129 Value)
  • BONUS #7:  $50 off any package’s 1st month when you choose to continue
THe Legacy
program
60+ Total Hours, 3 sessions per week, With an Expert Fitness Coach Guiding You Every Step of the Way  Through your Completely Personalized Program
Nine FREE BONUSES & Savings worth over:

$1,922

LEAVE A LASTING LEGACY 

3x per Week of CUStomized training
$
2,297
4 Month Package + 1 Month FREE
Normally $4,979
Savings of $880 + $1,142 in FREE Bonuses
  • Also Included : UNLIMITED GROUP TRAINING - (Adds MORE workouts PER WEEK!)
  •  5th Month FREE + 2 FREE Training Sessions
  • BONUS #1: Two (2) more FREE 1 - Hour Training Sessions with a Coach (Must sign up before November 25th) ($119value)
  • BONUS #2: Customized Nutrition Program ($149 value)
  • BONUS #3: Two Months FREE of Cronometer App Gold Access for Food & Macro Tracking     ($30 Value)
  • BONUS #4: Free Healthy Recipe Book & Meal Prep Guide ($79 Value)
  • BONUS #5: Two (2) Free 21 Day Trial Programs for any Family Member or Spouse ($258 value)
  • BONUS #6:  MZ-3 Heart Rate Monitor ($199 Value)
  • BONUS #7: Free 5 Week Lean Lifestyle Habit Coaching Program ($129 Value)
  • BONUS #8: Cracking the Food Label Guide ($39 Value)
  • BONUS #9:  $100 gift card off your 1st month when you choose to continue

12 MONTH OPTIONS

(BIGGEST SAVINGS!)

BETTER 

Over $1,515 in Savings & FREE Bonuses

6x PER MONTH CUSTOMIZED TRAINING
$
2,897
11 Month Package + 1 Month Free
Normally $3,650 
Savings of $780 + $735 in FREE Bonuses
  • Also Included : UNLIMITED GROUP TRAINING - (Adds 2-4 MORE workouts PER WEEK!)
  • 12th MONTH FREE
  • Bonus #1:  Free Customized Nutrition Program ($149 value)
  • BONUS #2: Two Months FREE of Cronometer App Gold Access for Food & Macro Tracking ($30 Value)
  • BONUS #3: Two Modifications to Nutrition Plan ($129 Value)
  • Bonus #4:  Free Healthy Recipe Book & Meal Prep Guide ($79 Value)
  • BONUS #5: FREE MyZone Heart Rate Monitor ($199 Value)
  • Bonus #6:  Free 21 Day Trial Program for any Family Member or Spouse ($149 value)

BEST 

Over $2,294 in Savings & FREE Bonuses

2x per WEEK CUSTOMIZED training
$
3,647
11 Month Package + 1 MONTH FREE
Normally $4,497
Savings of $1,180 + $1,114 in FREE Bonuses
  • Also Included : UNLIMITED GROUP TRAINING - (Adds 2-4 MORE workouts PER WEEK!)
  •  12th Month FREE
  • BONUS #1: Customized Nutrition Program ($149 value)
  • BONUS #2: Two Months FREE of Cronometer App Gold Access for Food & Macro Tracking ($30 Value)
  • BONUS #3: Two Modifications to Nutrition Plan ($129 Value)
  • BONUS #4: Healthy Recipe Book & Meal Prep Guide ($79 Value)
  • BONUS #5: TWO Free 21 Day Trial Program for any Family Member or Spouse ($299 value)
  • BONUS #6:  FREE My-Zone Heart Rate Monitor ($199 Value)
  • BONUS #7: 5 Week Lean Lifestyle Habit Coaching Program ($129 Value)
  • BONUS #8:  $100 GIFT CARD for any package’s 1st month when you choose to continue

Just Want A Nutrition Program That Actually Gets Results?

This is a 10 Week in depth dive and custom analysis on how to change your nutritional habits so that you not only look great, but you feel great!
You will learn new habits that will stick for a lifetime so that you can stop 
the yo -yo dieting forever!  

10 Week Nutrition Coaching 
Program

 10 Week Nutrition Coaching PROgram + 5 Huge BonusES
$
327
Normally $899
Savings and FREE Bonuses Worth Over $1,197!
  • Customized Nutrition Plan ($199 Value)
  • Five In Person Meetings with a Certified Nutritionist ($600 Value)
  • One Re-Design of your Customized Nutrition Plan ($99 Value)
  • BONUS #1: Two (2) Recipe Books For a Healthy Lifestyle ($78 Value)
  • BONUS #2: Unlimited Email and Text access with a Nutrition Coach ($398 Value)
  • BONUS #3: One $100 Gift Card for a Friend or Family Member  ($100 Value)
  • BONUS #4: The Ultimate Meal Prep Guide ($49 Value)
  • BONUS #5: R3 Fitness T-Shirt ($21 Value)

In 2026 You Could Have the Body and Health You've Always Wanted. 
Our Team of Fitness Experts Will Hold You Accountable 
Every Step of the Way.

Frequently Asked Questions
Do I need to start this training program right away?
NO.  If you would like to wait to come into our studio at a later date these sessions will be available for you to use and we will  hold any package purchased for you until January 1st, 2026. We understand if you may not be ready to start right away, even though our staff would love to meet you and start your fitness journey, you can hold this package until you are ready! You just need start anytime between the date of purchase and January 1st, 2026. Please feel free to email us with questions at info@r3fitness.com.
How do I get started?
After your purchase, we will reach out to you directly (during normal business hours) to schedule your initial visit to the gym! We will sit down one on one to gather info so we can design the perfectly tailored program!
Who is eligible to purchase these deals?
These deals are for NEW clients only. Current clients may purchase this deal to give to a friend or family member if they want.  Current clients of R3 Fitness have a separate website for Black Friday Deals and are not eligible for these deals. 
What is Semi Private Training?
Our Semi Private training is where the customized fitness plan we design comes to life. Each semi private workout is specifically crafted for you and your goals. This setting is small, with only 3 people max in each session. This program is best for those who want to lean out, get stronger, improve their mobility, and build/tone at the same time. Clients who want a more intimate setting and who do not prefer group training, would look to do more of these each month. These sessions can also be scheduled on the hour  from 5am - 8pm M-F and 7am-12pm on Sat. so there are lots of flexible options when scheduling!
What is Group Training?
Group Training is our fully body metabolic workouts. Each workout changes and we offer three different levels from entry level to advanced. Lots of fun and energy and great for burning a ton of calories! With three different levels we have an option for anyone who is just starting out to the more advanced, you will find the perfect  match for your level in our program.
Will I be attending both Semi Private Sessions and Group Training Workouts each week?
YES! Each package includes both of these and your frequency each week will vary based on your fitness level, schedule, program preference, etc. However, on average almost all of our clients can attend 3-4 workouts per week in a combination of Semi Private & Group! We have a solution to fit any clients need and ability!
What Does the Custom Nutrition Plan Mean?
We will take into account your short term and long term goals i.e. (lose fat,  build muscle, or maybe both) and also any food preferences you have. We also take your current age, gender, activity level, and much more so the plan is perfectly fit to you and your needs. From there we give you a beautiful 20+ page print out of exactly how many grams of carbs, protein, and fat to eat each day and how to adjust them. You will also be given a meal prep guide and recipe book with scannable recipes into My Fitness Pal so it makes tracking very easy!
Where are your locations?
We have four convenient locations:

Branford - 469 East Main Street
Hamden - 2100 Dixwell Ave (The Hamden Plaza)
Cheshire - 1020 South Main street
Cheshire - 1303 Highland Ave

I want to buy one for a friend/spouse, can I get two?
As long as this page is still live, we still have some opportunities available. We do not allow one package to be split between two people. Due to the deep discounts there will need to be one package purchased per person and no package can be split between two people.  In order to purchase two packages, you'll just have to run through the entire process twice! Remember to head back to this website to purchase our second pass. If you have any trouble, feel free to call us at: 203.271.0400 or email us at: info@r3fitness.com
Refunds
Because we're only making a number of these available, all refunds must take place in person in the club. You will only be eligible for a refund for up to 72 Hours  after purchase. After those 72 hours refunds are not given and all sales are final.  Feel free to email us at info@r3fitness.com
Hours and Schedule
Monday - 5:00am - 8:00pm
Tuesday - 5:00am - 8:00pm
Wednesday - 5:00am - 8:00pm
Thursday - 5:00am - 8:00pm
Friday - 5:00am - 6:00pm
Saturday - 7:00am - 12:00pm
OUR CYBER MONDAY DEAL!
countdown
00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds

KATE
Lost Over 46 lbs.

When I started R3 I was depressed, unhappy with my health and had lost focus on MYSELF. Since starting with R3 I have LOST OVER 46 lbs! I am a full time working mother of three kids so i needed a program that would fit my schedule. R3 fits and has the most motivating and supportive coaches. I LOVE MY NEW BODY!

JOE
Lost Over 45 lbs

"Before working with R3 I had a gym  membership, but I never pushed myself to my full potential. Since working with R3 I've LOST OVER 45 lbs and have gone from self conscious to very content. I feel so much  more comfortable in my own skin  now!"

KIM
Lost Over 70 lbs. &  6 Sizes

I would always use the excuse, "I'm too busy", it was the easy way out. Now, training with R3 has become a part of my routine I will never make an excuse to miss! HEALTH IS SO IMPORTANT AS WE AGE, we lose muscle mass, bone density and flexibility. NOT ME! I have LOST OVER 70 lbs and 6 SIZES! My health is back and I feel amazing.

RORY
Lost Over 64 lbs. &  5 sizes

You can't put a price on how I feel and look today thanks to R3 Fitness! I've tried it all: weight watchers, fad diets, gyms on my own, but nothing worked long term. The R3 Coaches customize the program and dial in exactly what you need each week and month. I'm the strongest, healthiest, MOST Confident I've ever been!

DEAL #1

60 Days of Customized Training & Nutrition

Savings and FREE Bonuses Worth Over $1,350!

2x Per Week of A CUSTOMIZED training For 2 months + 5 Bonuses
$
657
CUSTOMIZED 60 DAY FAT LOSS PROGRAM

Normally $1,150 
Savings and FREE Bonuses Worth Over $1350!
  •  Also Included : UNLIMITED GROUP TRAINING - (Adds 2-4 MORE workouts PER WEEK!)
  • Also Included : Customized Nutrition Plan  ($199 Value)
  • BONUS #1: 21 pg Ultimate Meal Prep Guide   ($49 Value)
  • BONUS #2:  76 pg Guide: The Best Strategies for Calorie Control   ($49 Value)
  • BONUS #3: ONE FREE R3 Gift Card worth $100 to give to a Friend or Family Membe($100 Value)
  • BONUS #4: MZ-1 Ultimate Heart Rate Monitor and Effort Tracker  ($99 Value)
  • BONUS #5: Upgrade to a 3 or 6 month Program within 21 Days and get $50 off your first month!

DEAL #2

60 Days of Customized Training & Nutrition 

Savings and FREE Bonuses Worth Over $1,350!

3x Per Week of A CUSTOMIZED training For 3 months + 6 Bonuses
$
897
ULTIMATE 60 DAY FAT LOSS PROGRAM

Normally $1,150 
Savings and FREE Bonuses Worth Over $1650!
  •  Also Included : UNLIMITED GROUP TRAINING - (Adds 2-4 MORE workouts PER WEEK!)
  • Also Included : Customized Nutrition Plan  ($199 Value)
  • BONUS #1: 21 pg Ultimate Meal Prep Guide   ($49 Value)
  • BONUS #2:  76 pg Guide: The Best Strategies for Calorie Control   ($49 Value)
  • BONUS #3: ONE FREE R3 Gift Card worth $100 to give to a Friend or Family Membe($100 Value)
  • BONUS #4: MZ-1 Ultimate Heart Rate Monitor and Effort Tracker  ($99 Value)
  • BONUS #5: Upgrade to a 3 or 6 month Program within 21 Days and get $50 off your first month!
Copyright 2024 R3 Fitness. All rights reserved.
Powered By ClickFunnels.com